Vegan Recipes • Simple cooking

Strawberry smoothie bowl



Day 3 from the 30 days vegan plant based challenge with Cozinha Alternativa ♥ Today I bring a very special and delicious option for breakfast. Do not forget to use the hashtag #30diasplantbased whenever you post something plant based on the social media! Wanna know more about the challenge? Just follow me on Instagram!


✓ Vegan

Ready in: 15 minutes

Portion: 1 bowl



2 cups homemade oat milk (or other vegetable milk that you like)

5 frozen strawberries

2 frozen ripe bananas

Coconut chips and chia seed for the topping

Fruits to decorate! Use whatever you have at home.



Modo de Preparo


  • To make the oat milk add in a blender 1 cup oat flakes and 750ml hot water. Mix it for a few minutes until smooth. Drain and put it in a bottle. You can keep it in the refrigerator for 3 days – maximum. If you think it got too thick, just add more water and mix it again until you get the consistency you prefer


  • Add the oat milk and frozen fruits in a blender. Mix everything until very creamy


  • Add the smoothie in a bowl and decorate with the fruits of your choice and some seeds (chia, pumpkin, sunflower …)


  • Ready, enjoy the vegan and Plant Based strawberry smoothie bowl♥



What did you think of this recipe? Leave a comment telling how is the30 days plant based challenge with Cozinha Alternativa going!

Loved it? So Share this recipe :D

Share post:

Leave A Comment

Your email address will not be published.